It's Always Something. Getting Resilient.
When you think about it, it’s a miracle that anything ever goes smoothly in this complex, ever-evolving world. Trade in your expectations of perfection for building a strategy of flexibility and resilience.Read More
How to ask for feedback
Want to understand where you need to grow? Getting feedback allows you to build on your best qualities and shore up areas where you need to build more experience. Here are a few ways to ask for feedback that are quick, easy and painless.Read More
Setting Better Goals
If you’re a manager, what are you doing to help your team members set goals that are meaningful and drive new growth? Beyond metrics, I propose three conversations to have to help ground goal setting and build a better partnership.Read More
Building on 2020 with a Different Resolution.
As a coach, almost all of my clients are on a precipice of change. They are looking into new careers. They are building new teams. They are building lives that require them to step up and become more of themselves. At the new year, many of us are rethinking our path.Read More
Six Ways to Overcome Resistance
Resistance is the stubborn sullen teen stomping his foot and crossing his arms and saying, “No, I don’t wanna. I won’t. And I’m ready to fight you if you try to make me.” Resistance can be a little intimidating.Read More
When Coaching Works Best
The ideal client is someone ready to generate new results in their lives. This means they have a willingness to consider a new point of view, and be open to new ideas or new ways of being. That’s it.Read More
Asking for help
I kept feeling the frustration, fear, loneliness and then built and rehearsed complicated, detailed, stories of how each worrying situation was going to play out. Have you ever noticed the terrible worlds we create in our own minds?Read More
Declare What Matters
Declarations of Independence. Declarations of love. Declarations of change. But we forget we have the power to declare. We can make a statement and change what we see ahead for ourselves. This is a time for declaring our future.Read More