Check in on how you’re showing up in your life. Check in meetings, at dinner, before bed. Are you clinging to life by your fingernails? Are you gripped with tension when in reality you’re simply sitting in a chair looking at a screen?

We change through our lives, and sometimes life changes us. But how do stay up to speed with ourselves? How do we continue to evolve?

Not in the old place anymore. But not in the new place yet? I get it. You're in the purgatory of "The Middle". Give yourself a break and stay the course.